Today's Workout

TOPKICK FITNESS CHALLENGE

(count how many of each exercise you do in this time period)

(take a 15 second break)

(take a 15 second break)

(take a 15 second break)

GREAT JOB!

WOD
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SPRING 2021 INTERMEDIATE BELT TUTORIAL VIDEOS Waiting Lobby
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Quick tips for a great experience

  1. Turn off all distractions. We want to make sure that you're able to focus without any interruptions.
  2. Find a dedicated space for class. If you can, make sure to clear at least a few feet around you so you can move freely and follow along without any limitations
  3. Please wear your uniform. Although we aren't physically in our school, wearing your uniform puts you in the right mindset to focus on martial arts
  4. Most importantly, have fun! Whether it's you or your child training, our classes are here to provide you with a great experience

Welcome to our virtual SPRING 2021 INTERMEDIATE BELT TUTORIAL VIDEOS class!

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Quick tips for a great experience

  1. Turn off all distractions. We want to make sure that you're able to focus without any interruptions.
  2. Find a dedicated space for class. If you can, make sure to clear at least a few feet around you so you can move freely and follow along without any limitations
  3. Please wear your uniform. Although we aren't physically in our school, wearing your uniform puts you in the right mindset to focus on martial arts
  4. Most importantly, have fun! Whether it's you or your child training, our classes are here to provide you with a great experience
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