Today's Workout

TOPKICK FITNESS CHALLENGE

(count how many of each exercise you do in this time period)

(take a 15 second break)

(take a 15 second break)

(take a 15 second break)

GREAT JOB!

WOD
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SOUTH RIDING & LEESBURG CLASSES SCHEDULE Hello! Click the links below to open the TopKick 2021 Class time schedules. Winter 21 LB Class Schedule Winter 21...
WINTER 2021 SEMESTER CURRICULUM TopKick_Curric_Flyer_Winter2021 Click this link to open the pdf file of your Winter 2021 Curriculum Sheet. This sheet contains all skill...
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