Events
Upcoming Events
No upcoming events to display.
Previous Events
No previous events to display.
Today's Workout
TOPKICK FITNESS CHALLENGE
(count how many of each exercise you do in this time period)
- 30 seconds of push push ups
(take a 15 second break)
- 30 second sit ups
(take a 15 second break)
- 30 seconds of squats
(take a 15 second break)
- 15 seconds of front kicks with your right leg
- 15 seconds of front kicks with your left leg
GREAT JOB!