Today's Workout

TOPKICK FITNESS CHALLENGE

(count how many of each exercise you do in this time period)

(take a 15 second break)

(take a 15 second break)

(take a 15 second break)

GREAT JOB!

WOD
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TopKick South Riding Martial Arts & TKfit Fitness Kickboxing Class Schedule

 

 

 

 

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